Healing Techniques

Healing involves the usage of therapeutic agents and chemicals that rejuvenate your physiological system. You might allow your body to heal itself using the basic methods and natural techniques.  Unlike modern medicine, you don’t need to undergo a harsh and potentially harmful mode of treatment. All you need to do is look out for the right natural healing methods to incorporate holistic wellness.

The Earthing Movie

The Earthing Movie: The Remarkable Science of Grounding is directed by Sundance Award-Winning filmmakers Josh and Rebecca Tickell (The Big Fix, FUEL, etc). This is a feature-length documentary based on their viral short film entitled ‘Down To Earth,’ that reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing

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Whatever It Is, It’s Solved by Walking

April, 2021 Dear Friends, Not far from where I grew up in northeast Iowa, ten bears march across a high bluff overlooking the Mississippi River. They’ve been marching there for at least eight centuries, in rain and snow and sunshine, through seasons of drought and of rain, silent witnesses to an ever-changing world around them.            As

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5 Ways to Self-Heal Your Body and Mind in Just 10 Minutes

For centuries, ancient Eastern medical models were focused on energy. That’s because human bodies can self-heal. You can observe your body’s capacity to repair itself as you recover from an injury or wound. Self-healing isn’t difficult at all. Try channeling your body’s energy and use your thoughts and feelings to alter your energy frequency. It’s

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